June 25, 2026
Movement Assessment vs Joint Assessment
Movement screens and joint-level assessments measure different things. Treating one as the other is a common mistake. Here is the distinction.
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Assessments
4 articles on Assessments from the Motive Training coaching team.
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February 14, 2026
Movement Assessments for Athletes in Austin: Why Training Without One Is a Mistake
Serious athletes in Austin need more than workouts. Learn why a detailed movement assessment improves performance, reduces injury risk, and builds long-term durability.
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May 18, 2025
The Importance of Assessments: Understanding the Functional Mobility Assessment in Austin
Explore the importance of functional mobility assessments in personal training—and why we use the Functional Range Assessment (FRA) at our Austin studio.
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February 18, 2024
Our Secret Weapon: Better Personal Trainer Assessments
Personal trainer assessments differ from gym to gym. Find out what makes Motive Training's version one of the best in the business.
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