Brian Murray

Founder

It might not look like it now, but my life started in a very different place. After a tough breakup in my early twenties, I hit rock bottom—unhealthy, unmotivated, and uncomfortable in my own skin. You can read that story here.

I spent years experimenting with different training methods before something finally clicked. That process didn’t just change my body. It changed everything. Read more

Education & Certifications

• Functional Range Conditioning Mobility Specialist (FRCms)
• Functional Range Assessment (FRA)
• KINSTRETCH Level I
• KINSTRETCH Level II
• Functional Range Strength Coach (FRSC)
• WeckMethod (Rotational Movement Training & Qualification)
• Precision Nutrition Level I Health Coach
• Precision Nutrition Level 2 Certified Master Health Coach
• ACE Certified Health Coach
• ACE Certified Personal Trainer
• Henselmans Certified Personal Trainer
• YogaFit Level One
• ONNIT Foundations