All Blog posts - page 7
Fitness
Yoga Vs. KINSTRETCH: The Winner Is Clear
Yoga is one of the most popular movement practices in the world, but is it all it is cracked up to be? KINSTRETCH might be a better option for you.
January 1, 2025
Functional Range Assessment
Two Areas That Make The Functional Range Assessment Unique
The Functional Range Assessment allows us to dig into two unique areas that most trainers avoid: the neck and toes. Let us show you how.
January 1, 2025
Kinstretch
Tools We Use At Motive Training
Discover the essential fitness tools we use at Motive Training to improve mobility, strength, and posture in personal training and KINSTRETCH classes.
December 31, 2024
Kinstretch
KINSTRETCH Kickoff In Austin: Your Path To Mobility And Body Control
Are you in Austin, TX? Have you heard of KINSTRETCH? Try your first class free with us at Motive Training!
November 5, 2024
Mobility Training
The Power of Stretching and Mobility Training: Reaching Your Full Potential
Mobility training and stretching should be the cornerstone of your workout routine, and this article tells you exactly why that is.
November 2, 2024
Stretching
Top Austin Stretching Techniques For Improved Flexibility And Wellness
Are you looking for stretching gyms in Austin? Look no further than Motive Training, the premier stretching studio in ATX!
November 1, 2024
Personal Training
Why Studio Personal Training Is the Best
Are you looking for a personal trainer in Austin? Discover why Motive Training's private studio offers the most effective and personalized fitness experience in ATX.
October 31, 2024
Personal Training
Meet Andres Ubach: Leading The Way In Personal Training In Austin
Andres Ubach is a personal trainer in Austin, TX, with a passion for mobility and health. Read his story today and see why there’s not a better trainer in ATX!
October 27, 2024
Austin, TX
Austin Personal Trainer: Your Gateway To Fitness And Well-being
Are you looking for personal training in Austin, TX? Look no further than Motive Training, the best personal training studio around!
October 22, 2024
Posture
Stand Tall, Austin! Enhance Your Fitness Journey With The Power Of Good Posture
Do you suffer from poor posture? Read today's article to see how you can improve posture the Motive Training way!
October 5, 2024
Results That Stick.
Results That Stick.
0 1
Fight Pain.
We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.
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Gain Strength.
From the deepest layers of tissue to full-body performance, our methods create strength that sticks.
0 3
Move With Purpose.
Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.
Ready to move with purpose?
Start your journey today!
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