All Blog posts - page 8
Personal Training
Move With Purpose: Should You Train With A Personal Lady Trainer?
Are you looking for a lady fitness trainer? Read about all of the advantages of working with a woman personal trainer, here.
August 22, 2024
Injuries
Dealing With A Torn Meniscus - Part One
I have a torn meniscus from soccer, and this is my story of recovery and rehabilitation.
August 14, 2024
Personal Training
The Transformative Power Of A Private Trainer
Are you looking for a private trainer? Read why a personal trainer is one of the best investments you can make.
August 12, 2024
Kinstretch
The Best KINSTRETCH Class For Ultimate Mobility Training
Are you looking to take your first KINSTRETCH class? Here's everything you need to know about it.
August 11, 2024
Functional Range Assessment
The Ultimate Guide To The Functional Range Assessment: Boost Your Mobility & Performance
Have you heard of the Functional Range Assessment? This guide will explain how and why we use it at Motive Training.
August 6, 2024
Fitness Trainer
Top Tips For What To Look for In A Fitness Trainer
With our detailed guide, you can make an informed decision when hiring a fitness trainer and start your fitness journey on the right track.
July 25, 2024
Men's Health
The Game Changer: Why A Personal Trainer For Men Is Essential In Their 30s And 40s
Are you a man in your 30s or 40s? Do you struggle to lose weight or gain muscle? Learn how a personal trainer can help today.
July 24, 2024
Pain Management
Can You Cure Pain For Good? Reframing Pain Management At Motive Training
Can you cure pain? The answer is more complicated than you think; learn more about pain management in today’s article.
July 23, 2024
Barefoot Training
Why Motive Training Recommends Vivobarefoot Shoes for Training
Do you still wear Nikes or Adidas to train in? Make the switch to Vivobarefoot today and never look back.
July 23, 2024
Stretching
Should You Use StretchLab?
Is StretchLab worth it? We break down the pros, cons, and why active mobility training like FRC delivers real, lasting results you won’t get on a stretch table.
July 21, 2024
Results That Stick.
Results That Stick.
0 1
Fight Pain.
We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.
0 2
Gain Strength.
From the deepest layers of tissue to full-body performance, our methods create strength that sticks.
0 3
Move With Purpose.
Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.
Ready to move with purpose?
Start your journey today!
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