Motive Training

Blog with Purpose

Page 13

Product Review: Monkey Feet Brian Murray
Product Review

Product Review: Monkey Feet

Have you used the Monkey Feet exercise product before? Here's Brian Murray's take on it.
September 6, 2024
Top 20 Questions To Ask An Online Fitness Coach Before You Commit Brian Murray
Online Coaching

Top 20 Questions To Ask An Online Fitness Coach Before You Commit

Are you looking for an online personal trainer? Here are 20 questions to ask an online fitness coach.
August 25, 2024
Move With Purpose: Should You Train With A Personal Lady Trainer? Brian Murray
Personal Training

Move With Purpose: Should You Train With A Personal Lady Trainer?

Are you looking for a lady fitness trainer? Read about all of the advantages of working with a woman personal trainer, here.
August 22, 2024
Dealing With A Torn Meniscus - Part One Brian Murray
Injuries

Dealing With A Torn Meniscus - Part One

I have a torn meniscus from soccer, and this is my story of recovery and rehabilitation.
August 14, 2024
The Transformative Power Of A Private Trainer Brian Murray
Personal Training

The Transformative Power Of A Private Trainer

Are you looking for a private trainer? Read why a personal trainer is one of the best investments you can make.
August 12, 2024
The Best KINSTRETCH Class For Ultimate Mobility Training Brian Murray
Kinstretch

The Best KINSTRETCH Class For Ultimate Mobility Training

Are you looking to take your first KINSTRETCH class? Here's everything you need to know about it.
August 11, 2024
The Ultimate Guide To The Functional Range Assessment: Boost Your Mobility & Performance Brian Murray
Functional Range Assessment

The Ultimate Guide To The Functional Range Assessment: Boost Your Mobility & Performance

The Functional Range Assessment (FRA) is a joint-by-joint movement assessment that measures passive and active range of motion to guide training, reduce pain, and build usable mobility you can control.
August 6, 2024
Top Tips For What To Look for In A Fitness Trainer Brian Murray
Personal Training

Top Tips For What To Look for In A Fitness Trainer

With our detailed guide, you can make an informed decision when hiring a fitness trainer and start your fitness journey on the right track.
July 25, 2024
The Game Changer: Why A Personal Trainer For Men Is Essential In Their 30s And 40s Brian Murray
Men's Health

The Game Changer: Why A Personal Trainer For Men Is Essential In Their 30s And 40s

Are you a man in your 30s or 40s? Do you struggle to lose weight or gain muscle? Learn how a personal trainer can help today.
July 24, 2024
Can You Cure Pain For Good? Reframing Pain Management At Motive Training Brian Murray
Pain Management

Can You Cure Pain For Good? Reframing Pain Management At Motive Training

Can you cure pain? The answer is more complicated than you think; learn more about pain management in today’s article.
July 23, 2024
Why Motive Training Recommends Vivobarefoot Shoes for Training Brian Murray
Barefoot Training

Why Motive Training Recommends Vivobarefoot Shoes for Training

Do you still wear Nikes or Adidas to train in? Make the switch to Vivobarefoot today and never look back.
July 23, 2024
Should You Use StretchLab? Brian Murray
Stretching

Should You Use StretchLab?

Break down StretchLab’s assisted stretching model; clarify what it’s good for, where it falls short for lasting mobility, and what to do instead in Austin.
July 21, 2024

Next Step

Not sure where to start?

Tell us what you're working toward and what you're dealing with. This form is the best place to begin if you're interested in personal training, mobility coaching, KINSTRETCH, or simply want guidance on the right next step.

Many people reach out because something hurts, training has stalled, or they want more structure than a typical gym provides. Others simply want experienced coaching and a clear plan. This short form helps us understand your goals, training background, and any limitations so we can point you toward the right option.

Takes about 2 minutes. Gives us the context we need before we reach out.